Masturbation is a healthful and enjoyable activity that has many possible health benefits. Is there any connection between masturbation and depression? Some people believe that masturbation can cause mental health issues, but this is an outdated idea that researchers have long since disproven.
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Bashing the bishop. Playing the clitar. But just how can it affect your mental health? But what does that actually MEAN for your brain? Well, masturbation like sex stimulates the thousands of nerves in your genitalia, which send positive signals to the brain. A combination of mental and physical excitement slowly build and build until, hopefully, you reach peak sexual arousal - the orgasm. A mass of neurochemicals flood the brain, creating an overwhelming sense of euphoria and suddenly making you feel very ready for bed. In fact, as you orgasm, the part of the brain that deals with reason and logic literally shuts down.
Skip navigation! Story from Mind. Masturbation helps you learn what you like sexually, plus, it just feels good. But did you know that masturbation can help your mental health, too? How masturbation affects your brain. When you masturbate, your body releases a number of "feel-good" hormones called endorphins, and although studies differ on exactly how , research indicates that it also affects the prefrontal cortex of your brain. How does masturbation affect my mood? When your body releases endorphins , you feel a temporary mood boost, too. According to Psychology Today , you can thank dopamine and oxytocin in particular for the feelings of high spirits and satisfaction.